The Yoga program is tailored to the level of the students participating – sometimes strengthening and vigorous, sometimes gentle and restorative.Stay fit while having a good time!
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Tuesday, October 13, 2009
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I was very impressed with the Yoga program. There is a low pressure atmosphere which was key to getting me involved. Now I am in better shape and I have fun every time I attend the class. You really must try the program. The schedule is flexible and I have been able to work it into my routine very easily.
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Oxford Ct.06478